MY BIGGEST TAKEAWAY FROM COMPLETING 75 HARD
LISTEN ON YOUR FAVOURITE PLATFORM
I DID IT!
Last week I completed 75 Hard, the first time round!
For those wondering what the heck that is, it’s a 75 day mental toughness challenge!
The challenge consists of the following daily rules:
👉🏽 2x 45min workouts every day (1 must be outdoors)
👉🏽 Follow a diet
👉🏽 No alcohol or cheat meals
👉🏽 Drink a gallon of water
👉🏽 Read 10 pages of a book
👉🏽 Take a progress picture
All which must be completed before midnight each day, for 75 days in a row. If you miss a day, you must start again.
I am so proud of myself for completing this challenge! It was so fun and I learnt A LOT about myself and how the learnings can be applied to every area of life
In this weeks podcast episode of Rising Coaches With Sofia Bernardi I share with you the number 1 takeaway from completing the challenge!
Go check It out and let me know what you think!
If you’ve listened to the episode, let me know below – what your biggest takeaway? 🤩👇🏼
PS: Whenever you’re ready…Here are 4 ways I can help you grow your coaching business:
- Grab a free copy of The Ultimate Cheatsheet For Rising Coaches.
A 3 Step Process From Lead To Sale In Your Coaching Business. Click Here! 🔥 - Join Rising Coaches With Sofia Bernardi Facebook Community.
It’s our new Facebook community where new and rising coaches learn to create aligned, scalable results in their business. Click Here! 👩🏼💻 - Join The Rising Coaches Mastermind.
If you’re under $10k a month right now: I’m working with a few coaches for the next 6 months to help them sign clients, and reach $10k months organically. If you’d like some new clients, Click Here! 🙌🏼 - Listen To Rising Coaches With Sofia Bernardi Podcast.
After building a multi 6 figure business that I love in under 2 years, I’m now bringing you behind the scenes into my business, my life and my mind. Click Here! 🎧
WORK WITH ME
If you enjoyed this episode then I want to invite you to join the rising coaches mastermind.
The perfect program for you to master your mindset, create an aligned and profitable strategy and grow a six-figure business you love using The Rising Coach Method.
This is the exact mastermind where I share how I’ve built a multi six-figure business in under 2 years. we gratefully sell quickly, and I personally take calls to see if you’re the right fit, so don’t wait, CLICK HERE & book your free call to see if it’s right for you now.
